Anthea van der pluym/Taljaard

Find out how creative expression can help you heal. Vein of Gold review by Anthea Van der Pluym.

Trauma, divorce, loss or disease can shake our foundations and leave us feeling vulnerable, emotional, and shaken by our own fragile mortality. Our thoughts...

Many people ask me about forgiveness. What role it played when I faced the death of my father in a random theft, and my own potential destruction at home. I...

A mark of disgrace associated with a particular circumstance, quality, or person “Only with open conversation can we break the stigma behind depression, Let’...

The first step towards changing my life was the hardest thing I have ever done. I had lived my life for so long for others, seeking their approval for every...

The choice to shine a light on the way forward, and to bring each other safely home is a personal one, but I know that each of us have so much to live and lo...