Anthea VD Pluym(Taljaard)Jan 15, 20183 minTurning the Tables on Trauma through Creative Self ExpressionFind out how creative expression can help you heal. Vein of Gold review by Anthea Van der Pluym.
Anthea VD Pluym(Taljaard)Jan 11, 20183 minHow important is human connection to our mental health?Trauma, divorce, loss or disease can shake our foundations and leave us feeling vulnerable, emotional, and shaken by our own fragile mor...
Anthea VD Pluym(Taljaard)Dec 1, 20173 minShould you forgive?Many people ask me about forgiveness. What role it played when I faced the death of my father in a random theft, and my own potential de...
Anthea VD Pluym(Taljaard)Nov 30, 20173 minStig.ma (Noun)A mark of disgrace associated with a particular circumstance, quality, or person “Only with open conversation can we break the stigma beh...
Guest Blog by Darcy PatrickNov 21, 20174 minThat first step is a doozy!The first step towards changing my life was the hardest thing I have ever done. I had lived my life for so long for others, seeking thei...
Anthea VD Pluym(Taljaard)Oct 18, 20171 minChoosing to shine the lightThe choice to shine a light on the way forward, and to bring each other safely home is a personal one, but I know that each of us have so...
