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© 2017 by Anthea Van Der Pluym. Proudly created with

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January 15, 2018

Find out how creative expression can help you heal. Vein of Gold review by Anthea Van der Pluym.

January 11, 2018

Trauma, divorce, loss or disease can shake our foundations and leave us feeling vulnerable, emotional,  and shaken by our own fragile mortality. Our thoughts and emotions can become pretty messed up.   

So what do we do with our vulnerability?...

Photo by Simon Rae on Unsplash.

To do no harm to yourself, or someone else.  Is there a better way to live?

Physical, verbal, mental, abuse is a horrible thing. To do it to ourselves is a travesty,  and to do it to others is no way to live. To learn to live without infli...